http://www.benchpressing.net/reverse-grip-bench-press/ Exploring the all important BENCH PRESS Fri, 27 May 2011 08:11:51 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.benchpressing.net/reverse-grip-bench-press/#comment-15 Thomas Mon, 29 Nov 2010 13:51:21 +0000 http://benchpressing.net/?p=32#comment-15 I have a shoulder injury (acromioclavicalar arthosis) reverse grip is the only grip I can bench in without any pain, but Ipf has banned it I can do the lift without pain unless it's reverse grip!! I have a shoulder injury (acromioclavicalar arthosis) reverse grip is the only grip I can bench in without any pain, but Ipf has banned it I can do the lift without pain unless it’s reverse grip!!

]]>